Do you know Pilates? I've been practicing it for more than 5 years now. It's my favorite strength training activity. But when I mention Pilates to people, I often get a blank stare as a response. People heard about it but don't really know what it really is. The best way to find out is to try it. So, get ready, I'll show you a few exercices, in this new video.
Written on April 12, 2016, 11:20 a.m., by Marjolaine
I'm back to share with you one of my favorite workouts: the hill repeats. As you can tell, it's about hill training. It's not an easy workout but I do really appreciate it. Hard but rewarding, and great to spice things up! Come with me on one of my hill repeats workout.
Written on April 8, 2016, 5:30 a.m., by Marjolaine
Finally! Yes, I FINALLY come back to you with the 1st video of season 2 of my #rapogwarrior adventures. As you know, season 2 is about the Boston Marathon. I thought it would be nice to start with a little presentation of this marathon, and I decided to do it by the numbers.
Written on March 24, 2016, 8 a.m., by Marjolaine
You've been here for season 1, my first marathon, the Santa Barbara Marathon, in November 2014. It took time, but here it is. Season 2 is coming. Get ready. It starts now!
Written on Feb. 15, 2016, 8 a.m., by Marjolaine
How to get started with clipless pedals and how to get used to them? That's the subject of my new video. I shot it while we still were in California but I didn't find time to make the mounting before last week. Sorry about that. I hope it will still be useful for some of you (even if summer is almost over).
Written on Sept. 1, 2015, 2:30 p.m., by Marjolaine