Trail running in Grand Canyon

So, as you know, I had the opportunity to run in the Grand Canyon. No surprise, it was: spectacular, exhilarating and hard. Because, once at the bottom, well, there's no elevator! (I thought Americans had a solution for everything?!)


Staying active on a road trip

No complaints about going on a road trip. I love that. But, honestly, I was anxious to stop cycling and swimming for 2 full weeks. I knew I would be able to find a way to go running. More difficult for swimming. Impossible for cycling (sure, I could have followed with my bike, but we not even have made it to San Francisco). I know, first world problem. And I knew I would survive. But, I'm far from being good at these 2 new sports and loosing all the work I put into them since December scared me.


Trail running with RAPOG

Brand new playlist, on my YouTube channel, to get a sense of what is trail running in California.


Bandit Ultra Trail Run 30K [2/2]

So, we already ran 15K of the Bandit Ultra Trail Run 30K. Are you ready to finish this race? Let's go back into the game.


Bandit Ultra Trail Run 30K [1/2]

Sunday 15th of February was a special day for the playboy. After months of training, he finally was about to conquer a 30K: Bandit Ultra Trail Run. A week before, after checking with him multiple times, I also decided to run it. 1 race, 2 versions.


Next races

  • NONE

Miles / km

  • 1 mile = 1.6 km / 1 km = 0.6 mile
  • 5K = 3.1 miles
  • 10K = 6.2 miles
  • half marathon = 13.1 miles = 21.1 km
  • marathon = 26.2 miles = 42.2 km