Santa Barbara Marathon, S01E06: running fuel
To run a marathon, you need to take care of getting calories in. You have to hydrate and you also have to eat. Gels, energy chews, sugar cubes, fruits. Large choice of solutions, as large as the pack of runners. I did experiments of my own while training for the marathon. Let's talk about it.
Category : running | Tags : running, Santa Barbara Marathon, marathon, marathon training, entrainement marathon, nutrition, nutrition on the run, running fuel, secrets d'endurance, video, YouTube
Written on Nov. 4, 2014, 3 p.m., by Marjolaine
