Boston Marathon 2016

So, I ran the Boston Marathon. On April 18th. A month ago. I've never been quick to recap my races here. This one asked for even more time as I think, deep down, I didn't really want to get back to it... until now. It's time to tell you about this race which kept its promises on one thing at least: running Boston is an unforgettable adventure.


#RAPOGWARRIOR S02E03: Pilates

Do you know Pilates? I've been practicing it for more than 5 years now. It's my favorite strength training activity. But when I mention Pilates to people, I often get a blank stare as a response. People heard about it but don't really know what it really is. The best way to find out is to try it. So, get ready, I'll show you a few exercices, in this new video.


#RAPOGWARRIOR S02E02: Running workout - hill repeats

I'm back to share with you one of my favorite workouts: the hill repeats. As you can tell, it's about hill training. It's not an easy workout but I do really appreciate it. Hard but rewarding, and great to spice things up! Come with me on one of my hill repeats workout.


#RAPOGWARRIOR S02E01: Boston Marathon, by the numbers

Finally! Yes, I FINALLY come back to you with the 1st video of season 2 of my #rapogwarrior adventures. As you know, season 2 is about the Boston Marathon. I thought it would be nice to start with a little presentation of this marathon, and I decided to do it by the numbers.


#RAPOGWARRIOR is back - Season 2 starts now

You've been here for season 1, my first marathon, the Santa Barbara Marathon, in November 2014. It took time, but here it is. Season 2 is coming. Get ready. It starts now!


Next races

  • NONE

Miles / km

  • 1 mile = 1.6 km / 1 km = 0.6 mile
  • 5K = 3.1 miles
  • 10K = 6.2 miles
  • half marathon = 13.1 miles = 21.1 km
  • marathon = 26.2 miles = 42.2 km