Book: "Born to run", Christopher McDougall

I read the famous book, "Born to run". Lots of information, lots of interesting things, but, in my opinion, a book not so easy to read and to apprehend.


Next races

  • NONE

Miles / km

  • 1 mile = 1.6 km / 1 km = 0.6 mile
  • 5K = 3.1 miles
  • 10K = 6.2 miles
  • half marathon = 13.1 miles = 21.1 km
  • marathon = 26.2 miles = 42.2 km