10K Tournefeuille, my sister's version - a first race

"I would like us to run a 10K together." Everything started with this sentence.

10K Tournefeuille, my version - a race as a coach

Sunday, October 4th, my sister Fantine ran her first race, a 10K, in Tournefeuille, not far from Toulouse, in the South West of France. I ran it by her side to help her and be with her. A first for me and a first for her. We tell you how it went for both of us, in 2 posts. First, it's my version. I will let my siter tell you how it went for her, on the next post.

10K Camarillo, 04/12/14, Joggin' for the Noggin'

Saturday, I ran my first race in California: "Joggin' for the Noggin'", a 10K, in Camarillo. 1st race of the year, 1st race in California, and also, first time I finish first female overall!

10 km Paris Centre 2013

10 km Paris Centre, 10th edition, Sunday 6th of October 2013, 10 am... I was there. As Nike, the sponsor, would say: JUST DO IT. I didn't want to be annoying, so: I DID IT.

Next races

  • NONE

Miles / km

  • 1 mile = 1.6 km / 1 km = 0.6 mile
  • 5K = 3.1 miles
  • 10K = 6.2 miles
  • half marathon = 13.1 miles = 21.1 km
  • marathon = 26.2 miles = 42.2 km